A tea that goes back to the 5th century and is still going strong, there are a thousand and one reasons to fall head over heels with the delicate delight of jasmine tea. When we talk about jasmine tea we are really referring to tea that has been scented with the lilt of gentle jasmine flowers.
This practice has been going on since the early dynasty days of China. While bringing a floral burst to tea sounds like a simple pretty idea, adding jasmine to your cup also comes with a ton of benefits too. Who knew that this joyful blossoms brought so many health boosts to the table!
What Does Jasmine Tea Taste Like?
What can jasmine tea do to your palate and why did the world go so crazy for it? Jasmine is delicate, floral, and has a very subtle sweetness. The aroma brings with it a slightly perfumed bouquet that instantly soothes the soul.
How Jasmine Tea Can Influence Your Diet?
Because jasmine tea is primarily made with tea leaves from the Camellia Sinensis plant, when you sit down to sip a cup of jasmine tea, you get all the benefits that come with black and green tea along with a few added extras carried by the sweett and fragrant jasmine flower.
Improve Your Gut Health
There have been a bunch of studies into good gut health and how having a healthy gut can impact everything from your immunee system to mental health. The good news is that jasmine tea can also boost your gut health
This tea is rich in polyphenols which can act as prebiotics and help to nourish your microbiome. There are also animal studies that have been done and showcase that jasmine can help your body have high levels of cellular antioxidants and can cut down on inflammation.
Get Naturally Glowing Skin
Say hello to gorgeous dewy and glowing skin when you welcome jasmine tea into your life. Botanical beauty has long been a thing and for good reason, jasmine petals are said to have deep cleansing properties and can encourage natural healing in the skin.
Research has found that the polyphenols in tea can contribute to healthy aging as they keep out free radicals which can cause cell damage
Good For Oral Health
Keeping your teeth clean, strong, and ready to bite down on life is important especially as with age and lifestyle our teeth can lose some of their glossy bright shine.
A study found that a group of people who used a green tea-based mouthwash for one week had a similar effect to using an antiseptic mouthwash. A different study showed that jasmine tea could also reduce bad breath by cutting through bacteria.
Reduce The Chances of Cancer
Antioxidants, polyphenols, and ECGC are all incredible compounds that are even said to have cancer-fighting properties.
Animal studies have shown that the polyphenols found in the green tea base that makes jasmine tea helped to reduce tumor cell growth, reduced tumor size, and even suppressed the spread of cancer cells.
Final Thoughts
While jasmine tea certainly has poetry in it thanks to its floral notes and regal history, it also comes jam-packed with perfect science too.
We invite you to pour yourself a steaming cup, curl up, and have a read of what this amazing aromatic tea can do for your body, mind, and soul.
Milk tea has grabbed the attention of the average young teenagers thanks to its variety of colors, flavors and textures. If you're looking for your own milk tea business opportunity, BODUO International is your destination. As a professional milk tea supplier, with free training, raw materials, machines, and packaging material, will offer you the best service.
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Black Tea VS. Green Tea: What’s The Difference?
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